Services
Individual Consultation for athletes
I work directly with athletes that are looking to improve their performance.
Each athlete has different needs and goals. My job is to figure how psychology fits into those. I work with clients that are willing to work on their mental performance inside and in-between sessions with me.
If you are an athlete and want to explore how I can help you. Please get in touch.
Business Consultation
There is overlap between sport psychology and the business world. Essentially, business are like a team, trying to create a performance environment that people feel safe to get the best out of themselves and others.
I offer a end-to-end business service for business that are going through or are in the middle of big change in there company with the aim of delivering on the specific KPIS of the business while still managing the important people factors at play.
If you want help with you business going through change, get in contact.
First Aid for Mental Health Training
I am a qualified First Aid for Mental Health instructor through Nuco training. FAMH is a serious topic and just like our physical health, we need to take care of our mental health. Mental health first aid training focuses on responding to mental health experiences in the place you work. It is a practical training giving you resources and helpful tips to increase mental health awareness in your organisation.
I offer a FAA (First Aid Awards) Level 2 qualification which is a full day course.
Get in touch if you would like to book onto a course as an individual or company.
Spotlight
Spotlight is a modern and evidence-based performance profiling tool. It is the bust tool on the market and the most user-friendly.
I am an accredited practitioner and use this will all my clients. I offer a Spotlight package which includes one profile and three sessions.
If you would like to to a team building day using Spotlight, visit the Spotlight Team days tab for more information.